Forever Body
I will help you achieve the body you have always wanted in an easy, fun and sustainable way and help you feel confident, happy and sexy & then show you how to keep it for life.
Personal Training & Nutrition Coaching
Comparison is the Thief of Joy
Your program is about YOUR body, YOUR mind & soul and YOUR GOALS!!
Christie Fergusson
After 22 years as a Registered Nurse it was time for a career change and as I am a lover of health and fitness a move into FITNESS/NUTRITION COACHING and REMEDIAL MASSAGE THERAPY and DRY NEEDLING was a no-brainer. I will always advocate a holistic approach to fitness and believe that it is about training your body & mind to be physically & mentally prepared to do life well and be the best version of yourself.
My goal is to lead a woman who never thought she would be able to feel and look absolutely fabulous and work with her to change those mindsets whilst changing her body through movement and nutrition. I firmly believe that if you can build new mindset you will succeed in building a great body that is strong and looks fantastic at every stage and age. Coaching you through it all is my honour and passion!!
Start your Health & Fitness journey with Christie. Lose weight, tone up, get back into those favourite jeans.
Stay Motivated, Accountable and Encouraged by your Personal Coach
Programs
Nutrition Program by request only and are done only in conjunction with a whole hearted Fitness routine. Let’s make time to have a chat about your needs and goals and go from there.
Christie xxx
To enquire about starting Personal Training
1 person Personal Training:
$65
$85
30 minutes – $65
45 minutes – $85
2 person Personal Training
$80
$100
30 minutes – $80
45 minutes – $100
Group Fitness (up to 6 people)
$150
45 minutes – $150
Please note mobile training is limited to the Western Suburbs and within an 8km distance from Claremont
Testimonials
As a woman who was staring at the realities of middle-age while simultaneously staring at ever increasing digits on her scales I knew I needed help if things were going to change. As someone who has battled with weight and eating issues for decades I had started to wonder if I was beyond help but turns out, not so! Having Christie work with me has been truly life changing.
Her holistic approach has been deeply encouraging and transformative, and not just physically. Through her guidance and coaching both my mind and my body are being trained and brought to a much healthier place. And, as much as I love having lost 6kg, what I am most grateful for is the overall well-being I now experience – physically, mentally and emotionally.
I no longer feel as though my body is the enemy. I would encourage any woman who struggles with her weight, her health, or her relationship with food to reach out and contact Christie and the team.
Dale
Rebecca xxx
Operating Hours
| Monday | 6:00am–2:00pm |
| Tuesday | 6:00am–2:00pm |
| Wednesday | 6:00am–2:00pm |
| Thursday | 6:00am–2:00pm |
| Friday | 6:00am–2:00pm |
| Saturday | Closed |
| Sunday | Closed |
Phone Number: 0421321701